• “When you push off from the dock … we’re all in the same boat. 
    This isn’t about cancer anymore. It’s about exercise and health and the rest of your life. 
    When we push off we’re paddling away from breast cancer.” 

    - Dr. Don McKenzie, Founder, Abreast In A Boat 
  • “Life isn’t about waiting for the storm to pass. It’s about learning to dance in the rain!” 

    - Vivian Greene 
  • “Be kinder than necessary, for everyone you meet is fighting some kind of battle.” 

    - T.H. Thompson & John Watson 
  • “I learned that courage was not the absence of fear, but the triumph over it. 
    The brave man is not he who does not feel afraid, but he who conquers that fear.’ 

    - Nelson Mandela 

amaBele Belles News

Merlin Osborne – Advocates for Breast Cancer

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The amaBele Belles Paddling Club AGM

The amaBele Belles Paddling Club held their AGM on 25 January 2014 in Rondebosch.

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Rotary Dragon Boat Regatta

Every year, the Rotary Club Cape of Good Hope invites companies to participate in their Annual Dragon Boat Festival. This is held at the Sandvlei Yacht Club, and 2013 marked the 7th of such events. Teams compete for the coveted trophy, the day is packed with colourful events, and all the money raised this year […]

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Charity Book Sale

The amabeleBelles will be taking part in the annual Cavendish charity Book Sale. Approximately 30 charities participate in this and the event takes place from Thursday Sept 26th to Sunday Sept 29th. This is one of our biggest fund raisers of the year, so come on down to Cavendish Square in Claremont, and support our […]

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Celebrating life with the amaBele Belles

From the Reach To Recovery website:

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Meet The Belles
Lenora Hammond

Lenora Hammond

Hi! My name is Lenora Hammond. I am the mother of four children, am 50 years old and live in Pinelands, Cape ...
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Training
Venue:
Behind the Cape Grace Hotel, Victoria & Alfred Waterfront, Cape Town
Time:
Mondays 17h30 for 18h00 and Saturdays 07h30 for 08h00