• “When you push off from the dock … we’re all in the same boat. 
    This isn’t about cancer anymore. It’s about exercise and health and the rest of your life. 
    When we push off we’re paddling away from breast cancer.” 

    - Dr. Don McKenzie, Founder, Abreast In A Boat 
  • “Life isn’t about waiting for the storm to pass. It’s about learning to dance in the rain!” 

    - Vivian Greene 
  • “Be kinder than necessary, for everyone you meet is fighting some kind of battle.” 

    - T.H. Thompson & John Watson 
  • “I learned that courage was not the absence of fear, but the triumph over it. 
    The brave man is not he who does not feel afraid, but he who conquers that fear.’ 

    - Nelson Mandela 

Videos

Amabele Belles – trailer
Shot in Cape Town in 2007, this film introduces us to the Amabele Belles, a team of Breast Cancer Survivors who came together race their Dragon Boat across the harbour and all the way to the World Championships in Singapore.

Singapore Dragonboat Part 1

Singapore Dragonboat Part 2

Breast Cancer Survivor Dragon Boat Team

Training
Venue:
Behind the Cape Grace Hotel, Victoria & Alfred Waterfront, Cape Town
Time:
Mondays 17h30 for 18h00 and Saturdays 07h30 for 08h00