• “When you push off from the dock … we’re all in the same boat. 
    This isn’t about cancer anymore. It’s about exercise and health and the rest of your life. 
    When we push off we’re paddling away from breast cancer.” 

    - Dr. Don McKenzie, Founder, Abreast In A Boat 
  • “Life isn’t about waiting for the storm to pass. It’s about learning to dance in the rain!” 

    - Vivian Greene 
  • “Be kinder than necessary, for everyone you meet is fighting some kind of battle.” 

    - T.H. Thompson & John Watson 
  • “I learned that courage was not the absence of fear, but the triumph over it. 
    The brave man is not he who does not feel afraid, but he who conquers that fear.’ 

    - Nelson Mandela 

amaBele Belles Events

4th WPDBA League Regatta – 1000m

Century City  : 22 June 2013
Read Full Story

5th WPDBA League Regatta – 2000m

V & A Waterfront  : 6 July 2013
Read Full Story

6th WPDBA League Regatta – 1000m

V & A Waterfront  : 24 August 2013
Read Full Story

7th WPDBA League Regatta – 200m

V & A Waterfront  : 21 September 2013
Read Full Story

8th WPDBA League Regatta – 500m

V & A Waterfront  : 19 October 2013
Read Full Story
Page123
News Archive
Meet The Belles
Michele Wallis

Michele Wallis

A month before completing my second ‘Voet van Afrika’ marathon in October 2002 I discovered a lump...
Full Story.
Training
Venue:
Behind the Cape Grace Hotel, Victoria & Alfred Waterfront, Cape Town
Time:
Mondays 17h30 for 18h00 and Saturdays 07h30 for 08h00